Personal training is an excellent option for many individuals to dramatically improve their physical and mental health, and therefore it is crucial that those personal trainers are highly skilled in order to be able to assist with a multitude of clients. 

Personal trainers should be skilled to ensure clients get the maximum benefit from their training. It’s super important for trainers to be knowledgeable in all aspects of fitness and wellness, including anatomy, physical conditioning, and nutrition. This knowledge helps PT’s design programs tailored to each client’s individual needs, so clients can reach their individual fitness and health goals. The more skilled a personal trainer, the higher the likelihood clients stay motivated and progress.

Here are my 6 top essential skills every Personal Trainer must have: 

Communication skills allow personal trainers to effectively connect and communicate with clients and build great rapport. A strong communicator can properly assess a client’s needs and interests, while helping them set and attain realistic goals. 

Knowledge of the body and fitness exercises is essential for personal trainers. They should understand and be able to explain how the body works and what impact specific exercises have. Having full knowledge and understanding of fitness, nutrition, and health gives trainers the edge in helping their clients be successful.

Motivation is key to helping clients stay on track and energized towards achieving their goals. By understanding their clients’ goals and interests, personal trainers can create motivational plans to boost their clients' motivation when they need it most.

Problem solving skills are vital for personal trainers. They must be able to deal with unexpected complications or unanticipated requests to ensure their clients reach their fitness and health goals. 

Listening is another crucial skill for personal trainers. They must be attentive and actively listen to clients’ ideas and feedback to identify any problems or areas that need more focused attention. 

Empathy is an essential skill for personal trainers to ensure they are understanding of their clients. Having empathy and understanding the social and emotional needs of the client is key to becoming a successful personal trainer.

Overall, Personal Training is an excellent career path. With a little bit of dedication, you can truly blur the lines between a career and a hobby. If you think that a career in this field would suit you, we would encourage you to explore our PT and Fitness jobs!